Email Counselling
$35 + HST / 500 Words
Features
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Emails exchanged over a secure message board
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No set appointments
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Flexible response times
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Review all previous email exchanges
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Draft emails at your convenience
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No private space required
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Like journaling and provides similar therapeutic benefits
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Lowest fees
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Price includes your 500 word email & a 500 word therapeutic response
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Requires
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Device for crafting email (mobile phone, tablet, PC, laptop)
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Internet/ Wi-Fi/ Data
Recommended
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Program that can track word counts (Microsoft Word)
Email Counselling may be a good fit for you if:
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You find committing to appointment times challenging
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Your schedule is unpredictable or busy
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You like writing as a form of expression
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You are concise in your writing
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You don't need an immediate response or feel anxious awaiting one
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Finding a private space to be alone is difficult
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You have trouble remembering what happened in traditional sessions
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You like to have time to think about what you want to say
If Email Counselling sounds like a good fit or a service you'd like to try fill out the contact form found here
Looking for a live back-and-forth chat message?
Features
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50-minute sessions
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Live chat over a secure messaging platform
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Does not require a private space
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Review all message history
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Attend sessions from the comfort of your own home or any space (within Ontario)
Requires
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Device for messaging (mobile phone, tablet, PC, laptop)
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Internet/ Wi-Fi/ Data
Instant Message Counselling may be a good fit for you if:
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You like expressing yourself through writing
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You want to receive an immediate response
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You're able to commit to 50 minutes of uninterrupted sessions
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You have difficulty finding a private space
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You have trouble remembering what happened in traditional sessions
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You're able to express yourself concisely and type at average speeds
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You enjoy the felt presence of someone being on the other end of the chat
If Instant Messaging Counselling sounds like a good fit or a service you'd like to try, please fill out the contact form.