Email Counselling

$35 + HST / 500 Words 

Features

  • Emails exchanged over a secure message board

  • No set appointments 

  • Flexible response times

  • Review all previous email exchanges

  • Draft emails at your convenience

  • No private space required

  • Like journaling and provides similar therapeutic benefits

  • Lowest fees

    • Price includes your 500 word email & a 500 word therapeutic response

Requires

  • Device for crafting email (mobile phone, tablet, PC, laptop)

  • Internet/ Wi-Fi/ Data

Recommended

  • Program that can track word counts (Microsoft Word)

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Email Counselling may be a good fit for you if:

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  • You find committing to appointment times challenging

  • Your schedule is unpredictable or busy

  • You like writing as a form of expression

  • You are concise in your writing

  • You don't need an immediate response or feel anxious awaiting one

  • Finding a private space to be alone is difficult

  • You have trouble remembering what happened in traditional sessions

  • You like to have time to think about what you want to say

 

If Email Counselling sounds like a good fit or a service you'd like to try fill out the contact form found here

 

Looking for a live back-and-forth chat message? 

 
 

Instant Messaging Counselling

(live chat)

$90/ session + HST

Features

  • 50-minute sessions

  • Live chat over a secure messaging platform

  • Does not require a private space

  • Review all message history

  • Attend sessions from the comfort of your own home or any space (within Ontario)

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Requires

  • Device for messaging (mobile phone, tablet, PC, laptop)

  • Internet/ Wi-Fi/ Data

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Instant Message Counselling may be a good fit for you if:

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  • You like expressing yourself through writing

  • You want to receive an immediate response

  • You're able to commit to 50 minutes of uninterrupted sessions

  • You have difficulty finding a private space

  • You have trouble remembering what happened in traditional sessions

  • You're able to express yourself concisely and type at average speeds

  • You enjoy the felt presence of someone being on the other end of the chat

 

If Instant Messaging Counselling sounds like a good fit or a service you'd like to try, please fill out the contact form.